PILATES & FITNESS STUDIO · TRIM
STRONG
is the new SKINNY
Multi-award winning Fitness Studio in the heart of Trim, Co Meath. We believe that building a strong and confident mind and body takes precedence over everything.
Pilates ✦ Strength & Conditioning ✦ Let's Bounce ✦ Step to the Beat ✦ SpinRG ✦ Chair Pilates
For anyone done with quick fixes.
Beginner Friendly to Advanced
Whether your new to fitness, don’t like the regular gym set up, or just fancy something different, all of our classes are catered to what you can do!
Suitable for all Abilities
Here at RG Fitness and Pilates, we pride our self in inclusivity. Our studio is fully wheelchair accessible and we provide classes suitable for people with neurological and physical conditions.
Wide Range of Classes
From the exhilaration of Spin, to the energy of Step, to the slow controlled movements of Pilates, and even the power and strength of the weight based classes, there’s something for everyone.
Network Ireland Meath
Networker of the Year winner 2026 | Hi-style Woman of Vision winner 2026
MEET THE OWNER
Hi, I'm Róisín — and fitness is a way of life.
I'm a fully qualified Pilates, fitness and swimming instructor based right here in Trim. After years managing a busy gym and leisure centre, I built RG Fitness & Pilates around one belief: everyone deserves a space to build strength, mentally and physically, regardless of their ability level.
You won't train alone, either — alongside me you'll meet Yvonne and Aron, two brilliant instructors who care just as much about your progress as I do.
MEET THE OWNER
Hi, I'm Róisín — and fitness is a winner 2026.
I'm a fully qualified Pilates, fitness and swimming instructor based right here in Trim. After years managing a busy gym and leisure centre, I built RG Fitness & Pilates around one belief: everyone deserves a space to build strength, mentally and physically, regardless of their ability level.
You won't train alone, either — alongside me you'll meet Yvonne and Aron, two brilliant instructors who care just as much about your progress as I do.
Classes for every body
Mix and match across the week — one studio in Trim, the full timetable.
Pilates
Pilates is a low-impact exercise method that focuses on core strength, flexibility, balance, and endurance. It's a full-body workout that engages every muscle, with a particular emphasis on the core.
Strength & Conditioning
This class combines strength and resistance work, functional movement, and conditioning to help you build muscle, protect your bones and joints, and feel more capable in everyday life.
Let’s Bounce
Using our mini trampolines (with handles), we bounce, jump, and perform a variety of aerobic exercises choreographed to upbeat music.
The gentle surface of the rebounder reduces stress on joints while still providing a challenging cardiovascular workout. It may incorporate strength training, balance exercises, and core work, ensuring a full-body session that improves coordination, endurance, and muscle tone.
Step to the Beat
This is a class consisting of a pulsating rhythm of upbeat music, a group of people moving in sync, and an instructor leading the way with infectious energy.
This class is designed to be versatile and inclusive, meaning you can participate with or without the use of steps or weights.
SpinRG
At SpinRG, the energy is focused and rhythmic rather than overwhelming. The disco lights complement a playlist of banging tunes that keep your legs moving without drowning out your thoughts.
This spin class workout finds a great balance between steady, grounded climbs and controlled sprints, ensuring you get your heart rate up while still maintaining your form, as well as working the glutes and quads.
Chair Pilates
The class begins with a warm-up to prepare your body and mind for the workout ahead. Then, we dive into a series of exercises that can be performed either sitting or standing, using the chair for support as needed.
By the end of the class, you'll feel stronger, more flexible, and more in tune with your body. Plus, the sense of accomplishment you'll feel after completing this challenging workout can give you a significant mood boost.
Classes for every body
Mix and match across the week — one studio in Trim, the full timetable.
Pilates
Pilates is a low-impact exercise method that focuses on core strength, flexibility, balance, and endurance. It's a full-body workout that engages every muscle, with a particular emphasis on the core.
Strength & Conditioning
This class combines strength and resistance work, functional movement, and conditioning to help you build muscle, protect your bones and joints, and feel more capable in everyday life.
Let's Bounce
Using our mini trampolines (with handles), we bounce, jump, and perform a variety of aerobic exercises choreographed to upbeat music. The gentle surface of the rebounder reduces stress on joints while still providing a challenging cardiovascular workout. It may incorporate strength training, balance exercises, and core work, ensuring a full-body session that improves coordination, endurance, and muscle tone.
Step to the Beat
This is a class consists of a pulsating rhythm of upbeat music, a group of people moving in sync, and an instructor leading the way with infectious energy. Welcome to our high-energy step aerobics class! This class is designed to be versatile and inclusive, meaning you can participate with or without the use of steps or weights.
SpinRG
At SpinRG, the energy is focused and rhythmic rather than overwhelming. The disco lights complement a playlist of banging tunes that keep your legs moving without drowning out your thoughts. This spin class workout finds a great balance between steady, grounded climbs and controlled sprints, ensuring you get your heart rate up while still maintaining your form, as well as working the glutes and quads.
Chair Pilates
The class begins with a warm-up to prepare your body and mind for the workout ahead. Then, we dive into a series of exercises that can be performed either sitting or standing, using the chair for support as needed. By the end of the class, you'll feel stronger, more flexible, and more in tune with your body. Plus, the sense of accomplishment you'll feel after completing this challenging workout can give you a significant mood boost.
INHALE STRENGTH, EXHALE DOUBT
Step inside the Studio
A bright, Welcoming Space in Trim - Swipe Through
New here? Start with the 5-class intro
START HERE - FOR NEW MEMBERS
5 Class Intro
Your No-Pressure First Step
5 Classes across timetable
Try Pilates, Step, Spin & More
Find the Classes you love
BEST VALUE
Choose the 1 Month Unlimited
For the all-in regular
Unlimited classes for a month
Every class type, no caps
Best price-per-class if you're consistent
FLEXIBLE
12 Class Pack
For 2 - 3 weeks classes
12 Classes at your own Pace
Great Value Bulk Pack
Mix any Classes you like
Also Available
LOVED IN TRIM
Don't just take our word for it
⭐⭐⭐⭐⭐
"I did my first class with Roisin 8 months ago and have been loving them ever since. There is so much variety across the timetable, there is something for everyone. The classes are so much fun and I really feel an improvement in my fitness level".
Erin Murphy
Trim, Co Meath
⭐⭐⭐⭐⭐
"Roisin brings a combination of motivation, warmth and professionalism into every class. Her ability to create a warm and welcoming atmosphere while maintaining a high standard of instruction sets her apart as an outstanding leader. Each class is thoughtfully structured and filled with encouragement!".
Weronika Cwiok
Trim, Co Meath
⭐⭐⭐⭐⭐
"Roisín is a fantastic instructor, always motivating and encouraging. Her energy is so uplifting and I love her classes. From pilates to step aerobics to full body, every class has been different. Gorgeous studio, highly recommend".
Clare Tully
Trim, Co Meath
BEYOND THE STUDIO
The Strong Mind, Strong Body Podcast
Fitness is as much mindset as movement. Roisin shares honest conversations on strength, confidence and habits that actually stick—the same philosophy you'll feel the moment you walk through our doors.
Your questions, answered
Absolutely — most members started exactly there. Every class scales up or down and our instructors guide you through every move. You belong here from class one.
Comfortable workout gear, water and a towel. Equipment is provided. For Pilates, grippy socks are handy but not essential.
We're on Mill St, Trim, Co Meath — central and easy to find. Message us on WhatsApp and we'll point you to the nearest parking.
All booking is online through our LegitFit page. Grab the 5 Class Intro or a pack, create a free account, then book any class in a couple of taps.
Your Strongest Self Starts this week
5 Classes. Zero pressure. One welcoming studio in the heart of Trim
Prefer to chat first? Call 087 939 8584
© 2026 RG Fitness & Pilates · Trim, Co Meath